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Most women develop greater risk of heart attack after this age, warns study
The study, which lasted 11 years, found out that despite often having better overall health metrics, women who accumulate similar negative risk factors face a significantly higher risk of severe cardiovascular events compared to men with comparable risk profiles. This difference highlights the importance of understanding sex-specific differences in cardiovascular risk factors
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Why diabetics should strictly avoid coconut water in summer
Bengalureans battling summer heat, face unique hydration challenges, especially diabetics. Dr. Ramalakshmi emphasizes that dehydration in diabetics can trigger electrolyte imbalances and kidney issues. She advises two to three liters of water daily, along with buttermilk and controlled portions of watermelon. Avoid fruit juices and jaggery drinks, opting for fenugreek water and ragi malt to prevent fatigue and kidney injury.
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S Korea's first lesbian dating show ToGetHer
via indiatimes.com
South Korea set to debut its first lesbian dating show ToGetHer: Teaser, release date, cast details & more—all you need to know
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The vitamin extremely important for brain and foods which have it
Vitamin B12 keeps your nervous system healthy. It helps your brain function properly. Low B12 causes tiredness, mood swings, and memory issues. Find B12 in eggs, fish, and dairy. Vegans should eat fortified foods or take supplements. Check your B12 levels if you have symptoms. Nourish your brain with enough Vitamin B12 for mental sharpness and energy.
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Floating stones of Ram Setu: Miracle or myth
With the satellite images captured of the Ram Setu, it looks like a broken bridge in the ocean, but when we think back about the epic Ramayan, the Ram Setu was the binding factor between India and Lanka, the land of Ram and the land of demon King Ravan.
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Why flight attendants insist on seats being upright during airplane takeoff and landing
It might seem like one of those over-cautious airline rituals, but there’s a good reason why every flight crew, on every flight, repeats this rule. It’s not about bothering you– it’s about your safety (and everyone else’s too).
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This reality TV star went from 145 kg to 75 kg; Here’s how
Azhar Hassan, an Instagram fitness model and MTV Roadies contestant, has inspired many by sharing his weight loss journey. Motivated by his father's passing, he transformed from 145 kg to 75 kg, reducing his body fat from 55% to 9% over four years. His disciplined strength training, healthy diet, and personal story have resonated with and motivated his followers.
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Steal these 4 statement ethnic looks of Ananya Panday
Let's take a look at some stunning ethnic looks from Ananya Panday's closet.
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5 foot symptoms that signal serious health problems
The feet can be the body's early messengers—delivering quiet alerts before more obvious symptoms show up elsewhere. It helps to not ignore unusual sensations or changes in how the feet feel or function. While some signs may be harmless, others could point toward deeper health issues that need medical care.
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Melinda Gates opens up on a toxic romance that left lasting impact on her
Melinda French Gates revealed a past toxic relationship during college significantly impacted her self-esteem, particularly concerning her body image, which lingered into her thirties. Overcoming these issues through therapy and focusing on her daughters' well-being, she now prioritizes fitness for overall health rather than adhering to specific weight goals.
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Blue Origin space flight was fashion revolution in zero gravity
Lauren Sánchez's Blue Origin flight wasn't just a space trip; it was a fashion statement. The all-women crew, including Katy Perry and Gayle King, sported custom Monse jumpsuits, blending high-fashion with space-age functionality. From 3D-scanned suits to Skims shapewear and pre-flight glam, the mission redefined femininity and power, proving couture can thrive in zero gravity.
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Turmeric vs Curcumin: What’s the difference?
Turmeric, a traditional Indian spice, offers beauty benefits, while curcumin, its active compound, provides more potent effects. Turmeric is excellent for brightening skin and promoting scalp health, curcumin targets acne, aging, and hair loss with precision. Both are valuable additions to beauty routines, offering natural and science-backed solutions for skin and hair.
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'Jaadu' star Jaideep Ahlawat's impressive fitness routine
Jaideep Ahlawat, with his stern roles and compelling on-screen presence, adheres to a regimen of disciplined working out. He keeps himself active through strength workouts, functional drills, and dietary balance to remain at the physical peak and top mental acuteness.
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5 worst drinks that damage the kidneys with every sip
Every drink is a choice. While it’s easy to be tempted by flashy labels or fizzy sweetness, long-term health depends on simple habits — like what goes into the glass. Kidney-friendly drinks are not only nourishing but can become a daily ritual of care and respect for the body.
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6 reasons why actors swear by Kanji Rice during summer
As temperatures rise, people seek cooling foods like Kanji Rice. Celebrities like Neetu Singh and R. Madhavan enjoy it. Known as Pakhala Bhaat, Panta Bhaat, or Pazhaya Sadam in different regions, it's fermented rice water. It aids digestion, boosts energy and immunity. Kanji rice also prevents dehydration and promotes healthy hair and skin.
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Baby names for boys born on Tuesday
Boys born on Tuesday are said to be brave and high-spirited. Names that describe strength, courage, and leadership are perfect for these energetic little heroes.
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5 ways to use the magic of matcha for glowing skin
Let's take a look at some magical ways to use matcha for our face.
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5 best-looking colourful sneakers for sneakerheads
Whether you love sunshine yellow or statement-making red, there’s a colourful sneaker out there with your name on it.
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5 best-looking colourful sneakers for all sneakerheads
Whether you love sunshine yellow or statement-making red, there’s a colourful sneaker out there with your name on it.
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Why do some people get goosebumps from music, tunes, and beats
Sometimes, we hear a piece of music, or tune, or a beat so beautiful or eerie, it gives us goosebumps. Have you ever wondered why this happens?
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5 home remedies to try if you want long hair
You don’t need fancy products or salon treatments, just a little consistency, patience, and ingredients straight from your kitchen.
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10 animals with the most beautiful eyes
Eyes are often called the window to the soul and some animals in the animal kingdom possess beautiful eyes with hypnotic colours and surreal shapes. Here are 10 animals that have some of the most beautiful eyes you’ll ever see.
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5 ancient Indian techniques to increase daily productivity
Ancient texts recommend this technique for relieving fatigue, stress, and lack of focus—making it an effective natural booster for daily productivity.
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Hacks to eat the right amount of protein everyday
Having the proper amount of protein every day is essential for maintaining energy, gaining muscle, and maintaining overall health. These 10 easy hacks will assist you in achieving your protein requirements with ease and consistency.
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Employee with flawless skin quits over one pimple: What happened
A factory worker in Reddit shared a bizarre incident. A new employee resigned after a month. The reason was a pimple. He blamed it on chemical exposure from cleaning machines with ethanol. The employee had 'glowing skin' and a healthy lifestyle. The post went viral. Many laughed. Some questioned workplace safety. The company maintains high safety standards.
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Man links middle-class upbringing to rising health issues in India
A LinkedIn post by Shashank Sharma highlights how middle-class Indian families prioritize safety, obedience, and employment over health. The focus is on saving money and protecting reputation, often neglecting physical and mental well-being. Health concerns are addressed only after problems arise. This cultural conditioning leads to a neglect of the body until it demands attention.
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Tired of bad K-dramas? These 14 shows are 10/10 from start to finish
via indiatimes.com
Tired of bad K-dramas? These 14 shows are 10/10 from start to finish
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7 bird beaks that look painted by an artist
Nature never runs out of ways to surprise us! It is endowed with birds that have beautiful covers of feathers on their bodies and perform unmissable courtship dances. But the vibrant and colourful beaks are one among those features that often steal the show. While many birds have basic brown or black bills, a few species have beaks that look like they’ve been dipped in rainbow paint. These birds don’t just use their beaks for eating or survival; in many cases, their colourful
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Mahakumbh is over: Will Kalki arrive soon now
Mahakumbh became the time when people discussed all about dharma, karma, duties, religion, the power of the cosmos, and of course, the arrival of Kalki, the 10th avatar of Lord Vishnu.
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5 luxury watches that only 'Very Rich' people wear
Here's a peek at the five ultra-luxury watches that only the top-tier rich (think billionaires, royalty, and A-listers) casually rock on their wrists:
