• Celebrating Easter on a budget - How to cut costs without losing touch

    Celebrating Easter on a budget - How to cut costs without losing touch
    As Christians, Easter holds immense significance to us. It's the time when we remember the sacrifice of our Lord, Jesus Christ, on the cross of Calvary. But beyond that, it's a time to remember that He has reason and ascended to the right hand side of our Father. So, it calls for celebration and merriment. It's not surprising that it's one of these moments that brings family and friends together. But in the midst of this frenzy, one question arises - how can we celebrate Easter on a budget, espe
  • These common apartment issues could be a threat to your life

    These common apartment issues could be a threat to your life
    The value of human life is priceless. It is, therefore, necessary to be careful of certain threats that can endanger it. These threats are present in your apartment buildings, within or around. It is worthy to note that they are quite common and can, as a result, appear normal when they are, in fact, dangerous. ALSO READ: 7 most luxurious prisons, more comfortable than your apartment Here are the common set-ups in your homes that are dangerous and could be a threat to your life. 1. Water tanks p
  • Here’s how to spot early signs of Parkinson’s disease

    Here’s how to spot early signs of Parkinson’s disease
    Parkinson's disease primarily targets the central nervous system which can lead to problems with movement, balance and other aspects of a person's life. This condition affects men more than women and usually starts at the age of 60. However, it also affects young people as early as those in their 20s but it only happens in rare cases and especially when the individual has a relative with the same condition. Nigeria records over 100,00 cases per year. Parkinson's disease also ranks second among a
  • Real Stories: ‘We dated for 6 years, but I'm not so sure I want to marry her’

    Real Stories: ‘We dated for 6 years, but I'm not so sure I want to marry her’
    I’ve been in a relationship with my girlfriend for six years now. I’m 40, and she’s 35. Things are good between us, and I love her deeply. I can honestly say that I can see a future with her. But here I am, still not having proposed. And the truth is, I’m not entirely sure what’s holding me back. It’s not that I don’t love her or think she’s “the one.” I’m scared—scared of making such a significant, lifelong commitment. Mayb
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  • ASK PULSE: My mother and sister beat up my wife and she moved out

    ASK PULSE: My mother and sister beat up my wife and she moved out
    My mother and my sister beat up my wife and she packed out of the house with my children, it's been 3 days now. Dear Pulse, Recently, my mother and my sister moved into my house because there was a fire in the family home. I work offshore so I am hardly at home. But since my mother and my sister moved, there has been fire on the mountain. ALSO READ: ASK PULSE: I divorced my wife and she left the children with me - Is this right? My wife has been complaining endlessly about how my mother is monit
  • Turned 30? Here are 7 diet changes your body will thank you for

    Turned 30? Here are 7 diet changes your body will thank you for
    Are you turning 30 soon? Or you’ve already crossed 30 and wondering if there’s any diet changes you should be making? Turning 30 sometimes feels like a new chapter and it is because for most of us, your priorities shift and even your metabolism slows down and suddenly, the habits that worked in your twenties don't always hold up.  Your 30s are a great time to lay the foundation for long-term health, and diet plays a big role in that. Here are some diet changes you should adopt w
  • How to easily remove period blood stains from sheets

    Waking up to stained sheets can be uncomfortable, but there are simple ways to tackle the mess and make your sheets as good as new.  Period blood stains can be hard to clean when you don’t know how. But with the right methods, they can be removed efficiently without permanently damaging your sheets.  The most important thing is to act quickly. The longer the blood sits on the fabric, the harder it becomes to remove. But don’t stress. With the following techniques, you&rsquo
  • 18 stunning Ankara outfit ideas for Easter Sunday

    18 stunning Ankara outfit ideas for Easter Sunday
    Easter is one of the most important celebrations in the Christian calendar. It’s a time to reflect on the sacrifice of Jesus Christ, His resurrection, and the promise of eternal life. Easter also marks a moment of renewal, hope, and celebration and what better way to express that than by showing up in your Sunday best on Easter Sunday. While some people might think looking good for Easter means breaking the bank, that’s far from the truth. You don’t have to spend a fortune to m
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  • 7 Simple ways to quiet your mind and fall asleep faster

    7 Simple ways to quiet your mind and fall asleep faster
    Have you ever had those nights when your body is tired but your mind is wide awake, buzzing with thoughts about everything from work emails to what you said in that conversation three weeks ago?  You'll just be on your bed tossing and turning, watching the clock, wishing your brain would just allow you to sleep and stop overthinking. If you're in this situation, here are ways to help shut off your brain and finally get some decent sleep. 1) Write down your thoughts Journalling might just be
  • Feeling sleepy after meals? Here’s why

    Feeling sleepy after meals? Here’s why
    Have you ever felt so tired or feel sleepy immediately after eating? That post-meal tiredness, also known as a food coma, is something most of us have experienced, especially when you eat a full plate. In case you are wondering, here is why this happens.  Your body is busy digesting When you eat, your body shifts its focus to digestion. More blood flows to your stomach and intestines to help break down the food, which means slightly less blood is available for other things, like keeping you
  • How to safeguard your skin when using UV nail lamps

    How to safeguard your skin when using UV nail lamps
    Did you know UV nail lamps have the risks of causing cancer? In recent times, UV nail lamps have become one of the most popular items in salons. This is especially for ladies who love getting that perfect gel manicure. With UV nail lamps, you can dry and harden the polish quickly, leaving a glossy, long-lasting finish.  But just like with anything that uses ultraviolet (UV) light, there are risks involved in using UV nail lamps and here’s how to be safe when using them.  Understa
  • These colours are forbidden in the Celestial Church of Christ

    These colours are forbidden in the Celestial Church of Christ
    The Celestial Church of Christ (CCC) is one of the most distinct and spiritually guided churches in the world. Its practices are deeply rooted in divine instructions revealed through the Holy Spirit to its Pastor Founder, Samuel Bilehou Joseph Oshoffa. One of the most recognised rules is the prohibition of red and black clothing among members. But why are these colours forbidden, and what other rules define life as a Celestian?ALSO READ: SBJ Oshoffa: The founder of Celestial Church of Christ who
  • 7 Smart tips to help you read faster and understand better

    7 Smart tips to help you read faster and understand better
    Are you trying to finish a novel before the movie comes out? Or do you need to catch up on school reading? Or maybe it's one of those days you have all the work emails piling up and need to get through then far by reading faster without losing understanding.While this might seem like a superpower only Kyle XY from the series has, the good news is that you can train yourself to read faster and still get what you're reading. Here are tips that can help you achieve this.  1) Stop reading out l
  • Top 10 richest people in Africa (2025)

    Top 10 richest people in Africa (2025)
    From Lagos to Johannesburg, Cairo to Algiers, a new generation of tycoons is rewriting the rules of wealth, building empires in industries you wouldn’t expect.  These billionaires are economic revolutionaries who turned scarcity into opportunity, surviving political turmoil, market crashes, and cutthroat competition to dominate their sectors. Some inherited family businesses but scaled them globally. Others started with a loan, a market stall, or a single bag of cement, and now they c
  • The most obese country in the world revealed (2025 Report)

    The most obese country in the world revealed (2025 Report)
    According to the latest data from the World Population Review (WPR) and the Global Obesity Observatory (GOO), American Samoa tops the list as the country with the most obese people in the world. Obesity is a global health challenge but in some countries like American Samoa, it's more than just a concern; it’s an epidemic. American Samoa has a staggering 80.2% of its adult population classified as obese. American Samoa is an unincorporated territory of the United States. This means that its
  • Trendupp Africa Launches the First-Ever Magazine for Influencers and Content Creators in Africa

    Trendupp Africa Launches the First-Ever Magazine for Influencers and Content Creators in Africa
    Over the last few years, Trendupp Africa has steadily built an undeniable reputation as the go-to platform and home for Influencers and Content Creators in Africa. The platform has been set as the stage for the movers and shakers of the digital space.Trendupp Africa has done more than just observe the creator economy; it has consistently shaped it, and is now taking things a step further with the launch of Trendupp Africa Magazine—the first-ever print and digital magazine dedicated solely
  • Enugu, Ready to Press Play? Monkey Shoulder brings the Party South-East Style

    Enugu, Ready to Press Play? Monkey Shoulder brings the Party South-East Style
    When Monkey Shoulder’s Press Play rolls into a city, there are signs. The music is electrifying, the vibes are high, the glitz, the games, and the glam: the city lights up! This April, for the first time ever, the party hits Enugu, and the city is about to feel a difference On Monday, April 14, Monkey Shoulder, one of the world’s leading blended malt Scotch whisky brands, teamed up with In The Yard, the biggest monthly party series in the South East, to throw down a night that promis
  • 5 Unspoken feminine gestures that can drive a man crazy

    5 Unspoken feminine gestures that can drive a man crazy
    In the dance of romance and connection, words often take a back seat to the subtler, more powerful language of unspoken gestures.For women, femininity is not only expressed through appearance and speech, but also through body language, energy, and graceful movements that capture attention and evoke deep emotion. Sometimes, it is the small, instinctive things like a look, a touch or a smile that can leave a lasting impression. Here are five unspoken feminine gestures that, while subtle, have the
  • How to apologize to your boyfriend in a romantic way

    How to apologize to your boyfriend in a romantic way
    Love isn’t always perfect. Sometimes, we mess up, say the wrong things, forget important dates or act in ways that hurt the person we care about. If you’ve done something that upset your boyfriend, the best thing you can do is own up to it and apologize genuinely, sincerely, and lovingly. If you want to go further to say “I’m sorry” in a romantic way that goes beyond just words, here are some heartfelt ideas to help you make it meaningful and memorable. ALSO READ: A
  • Pregnancy Beliefs: Do safety pins really protect against evil spirits?

    Pregnancy Beliefs: Do safety pins really protect against evil spirits?
    In many Nigerian communities, it’s common to see pregnant women wearing a safety pin on their garments or undergarments. Safety pins were invented by Walter Hunt in 1834, patented on April 10, 1849, and has since evolved from a simple fastener to a symbol of solidarity and tradition.  In Nigeria, it is believed that a safety pin serves as a spiritual shield for both mother and unborn child, helping to ensure safe delivery. ALSO READ: If you're pregnant, try these 3 safe sex positions
  • Having trouble urinating? It could be a sign of prostate cancer

    Having trouble urinating? It could be a sign of prostate cancer
    Prostate cancer is one of the most common cancers affecting men, especially as they age. It is the second leading cause of cancer death among men and more than 100 thousand cases are reported per year in Nigeria. Despite its prevalence, many people still know little about this type of cancer. ALSO READ: 5 early signs of menopause women aged 35–45 shouldn’t ignore What is Prostate Cancer? Prostate cancer is a disease in which abnormal cells form and grow uncontrollably
  • 'Is it a crime to be poor?' — Grieving husband responds to viral hospital deposit tragedy

    'Is it a crime to be poor?' — Grieving husband responds to viral hospital deposit tragedy
    A tragic incident ignited widespread debate in Nigeria after a pregnant woman died when a hospital allegedly refused to treat her without a ₦500,000 deposit. The woman's husband has publicly responded to criticisms. The deceased husband addressed the criticisms regarding his financial preparedness for childbirth, offering a heartfelt defense against accusations of irresponsibility.​ In a recent Arise TV segment, a guest commented on the situation.​ "You impregnated woman, prepa
  • Sony Music West Africa hosts “In Her Element” to empower women in Music and Entertainment

    Sony Music West Africa hosts “In Her Element” to empower women in Music and Entertainment
    Sony Music West Africa successfully hosted “In Her Element”, an impactful two-day event in celebration of Women’s Month. Held on March 27 and 28, 2025 in Lagos, Nigeria. The event brought together leading female executives, cultural leaders, and emerging talents to empower and equip women in the media, music, and entertainment industries. Through panel discussions, mentorship sessions, networking opportunities, and live performances, “In Her Element” provided an ess
  • From Passenger Princesses to Truck Drivers: 5 Ways women are better drivers (Even of Trucks) on the road

    From Passenger Princesses to Truck Drivers: 5 Ways women are better drivers (Even of Trucks) on the road
    …and how Lafarge Africa is helping In 1956, Chief Funmilayo Ransome-Kuti became the first Nigerian woman to drive a car. Before her, driving was considered an exclusive preserve for men. Women sat gracefully in the passenger seat, relying on their husbands, fathers, or drivers to navigate the roads. The idea of a woman behind the wheel was almost unimaginable. Fast-forward to today, women are not only driving their own cars, but they are also riding motorcycles, manoeuvring tricycles, and
  • HEINEKEN® REDEFINES FOOTBALL FANDOM WITH THE ‘CHEERS TO REAL HARDCORE FANS’ CAMPAIGN

    HEINEKEN® REDEFINES FOOTBALL FANDOM WITH THE ‘CHEERS TO REAL HARDCORE FANS’ CAMPAIGN
    Heineken® is once again redefining the football fan experience as it kicks off the UEFA Champions League knockout stages in Nigeria with its exciting  campaign, ‘Cheers to the Real Hardcore Fans’ – a bold continuation of its global Fresher Football platform. This campaign is a witty and heartfelt tribute to the real MVPs of the game: the fans who live and breathe football in their own unique ways. The campaign seeks to reclaim the term “hardcore fan” from&n
  • How to use ASMR to grow your YouTube channel

    How to use ASMR to grow your YouTube channel
    In recent years, ASMR (Autonomous Sensory Meridian Response) has gone from niche internet trend to mainstream content category. With millions of viewers seeking relaxation, sleep aids, or simple sensory satisfaction, ASMR pronounced as "ass-mir" offers a unique opportunity for content creators to grow a loyal and engaged YouTube audience. Whether you're new to YouTube or looking to tap into a new niche, here's how you can use ASMR to build and grow your channel. ALSO READ: Meet the Nigerian who
  • 6 Nigerian pastors that are siblings

    6 Nigerian pastors that are siblings
    Across the country, a number of siblings have taken up the mantle of ministry, each building powerful legacies in their own right. Nigeria’s religious landscape is rich with charismatic leaders, dynamic churches, and passionate believers woven together by powerful stories of family and legacy. When the anointing flows through a bloodline, siblings often rise to the call, establishing ministries that cater to diverse audiences and spiritual needs. ALSO READ: 4 Nigerian pastors who divorced
  • 5 early signs of menopause women aged 35–45 shouldn’t ignore

    5 early signs of menopause women aged 35–45 shouldn’t ignore
    Menopause isn’t just a “50s thing”. In fact, many women start experiencing changes in their late 30s or early 40s without realising what’s really going on. If you’re between 35–45, your body might already be dropping subtle (and not-so-subtle) hints that you're entering perimenopause—the transitional phase leading up to menopause. Because menopause is so commonly associated with hot flashes, many of these early signs get brushed off or misattributed to s
  • Step-by-Step Guide: How to use ChatGPT to apply for jobs

    The labour market today is more competitive than ever, with dozens of qualified candidates vying for a single job opening. In many cases, over 20 applicants may be jostling for the same role, each bringing a similar set of skills and experience to the table. This saturation means that simply having the qualifications is no longer enough; you need to find smart, strategic ways to stand out. Setting yourself apart is key to catching a recruiter’s eye and landing that all-important interview.
  • Does pineapple really make you taste better ‘down there’?

    Does pineapple really make you taste better ‘down there’?
    I know we’ve all heard at least one person say, "Eat pineapple, and you’ll taste sweet down there.” But is there any truth to this claim, or is it just another trend that sounds good but holds no water?Let’s dig into the juicy bits and real-life experiences surrounding this fruity theory. The origin of the pineapple myth First, where did this idea even come from? The belief that diet affects bodily fluids isn’t new.For centuries, people have linked certain foods to