Don't block your ex, do this instead

Blocking your ex might feel like a quick fix, but it's not always the best way to heal.Breaking up with someone is never easy. Whether the relationship ended on a good note or a bad one, the emotional turmoil that follows can be overwhelming. In those moments, it’s tempting to block your ex on social media and cut off all contact. While this might seem like the best way to move on, it may not always be the healthiest option.Instead of blocking your ex, consider these alternatives that can

Have you ever applied for a job and been ghosted — no callback, no rejection email, nothing? Ever wondered why that happens?If you're in the job market, this is one of the most frustrating things you can experience. Not getting proper closure on an application you felt good about can leave you wondering what exactly went wrong that you could fix to make the next one better.We spoke with top job recruiters to find out what they wish every job seeker knows. Here's what they had to say:1. Be

Learning to align your exercise routine with your cycle can be a game changer that will help you feel more in tune with your body.The women's bodies go through significant changes throughout the menstrual cycle, and understanding these fluctuations can unlock new ways to enhance well-being.Each phase of the cycle brings different energy levels, hormonal shifts, and moods, which affect everything from workouts to daily activities. Learning to align your exercise routine with your cycle can be a g

Making ewedu soup is simple but requires attention to detail to get the perfect consistency and flavour.Ewedu soup, made from jute leaves, is a popular dish in Nigeria, particularly among the Yoruba people. While it may seem like a simple dish, mastering its preparation can elevate your cooking game to a whole new level. Ewedu soup has a naturally slimy texture and is served with traditional Nigerian swallows like Amala, Eba, or Pounded Yam.If you’re ready to learn how to make ewedu soup l

These are subtle yet powerful ways to become more attractive without even trying.When we think about what makes someone attractive, we focus on appearance. We imagine physical features like a nice smile, stylish clothes, or even the way someone carries themselves. However, true attraction goes much deeper than what we see on the outside. Most times, it’s a person’s personality that leaves a lasting impression and makes them truly appealing.Some of the most attractive qualities aren&r

Even in the age of smartphones, although not as common, people still smile and say “cheese” when someone points a camera in their direction.There was a time when the moment a camera was placed in front of you, the photographer or someone else yelled “say cheese”.Even in the age of smartphones, although not as common, people still smile and say “cheese” when someone points a camera in their direction. Have you ever wondered why this became so popular? Well, the

Fatherhood isn’t a solo journey, it requires teamwork between you and your partner.Did you receive news that you are going to be a father soon? Becoming a father can be quite exciting and life-changing. But then, it is one journey requiring much preparation and adjustment. So, whether you're expecting your first child or adding another member to your family, here are seven essential ways to prepare for fatherhood;Educate yourselfOne of the best ways to prepare for fatherhood is to gather a

What looks did we love on the Emmy's Red Carpet?The 2024 Emmy Awards celebrating television shows saw Hollywood stars in glamorous suits and gowns. The event was dominated by traditional glitz and glamour.The big winner from the award was FX's Shogun; they won a dramatic 18 awards, but which star delivered in the fashion department?Here are the best-dressed celebrities at the Emmys 2024:Ayo Edebiri Ayo Edebiri at the Emmy Awards [Gettyimages]Ayo was bright and colourful in a strapless Bottega Ve

Another week, another slay.This week, Nigerian celebrities were luxurious and sartorial. Their styling choices were well-thought-out and refreshing; we were thoroughly entertained by their style.These are pictures of the week.Ayra StarrAyra was seen strutting around New York City in a checkered co-ord set, with the curl rollers still in her hair. It was very reminiscent of the 90s sitcom style.TemsTems wore a red jumpsuit with frills, and she continued her tour. Her makeup was very chocolatey. W

These countries have the sexiest accent in the world.There are different ways people speak English based on their country of origin - the way people from a particular country speak is known as an accent. CNN conducted a poll on the world’s sexiest accents and Lingopie, a language blog, also compiled a list of accents have dubbed sexyHere's what they found:1. British accentThe British accent, especially Received Pronunciation (RP), is one of the sexiest accents in the world. It's often asso

Do you want to know if you are being lied to? Here are some things to note.While body language is not a science with absolute conclusions, it’s a pseudoscience; observations have led to noticeable traits in people who tell lies.Detecting when you are being lied to is important so you won’t be deceived and manipulated. How to spot a liar from their body language1. The handsYou can tell someone is lying by how their hands move.According to a 2015 University of Michigan study, people wh

While some cultures may incorporate animal blood into dishes, it's important to understand the potential health risks associated with its consumption. Although blood is a rich source of nutrients like iron, it also carries significant dangers that can outweigh any benefits. From the risk of contamination to excessive iron intake, consuming animal blood is not as healthy as it might seem.Risk of contaminationAnimal blood can carry harmful pathogens, such as bacteria, viruses, and parasites, that

Here are the steps to a sexier voice.Have you ever listened to a voice recording of yourself and wondered why you sound like that? Well, if you are curious about how to improve your voice and sound sexier, here’s a guide.According to various scientific studies, people prefer those with deep, low-pitched voices.Deep voices are preferred in many tribes and cultures around the world. Politicians with deeper voices are considered more serious and electable, regardless of sex. Job candidates w

Though hospital uniforms may be simple and functional, they are also designed to preserve a patient's modesty.Hospitals are known for the unique uniforms patients wear during their stay, often distinct from the regular attire they may be accustomed to. These garments, typically loose-fitting and designed with simplicity in mind, serve various purposes that ensure the comfort, hygiene, and efficient care of patients. But why exactly do hospitals use these specific uniforms, and what makes them ba

Many people believe that taking blood tonic during menstruation can help replenish lost blood, but it’s important to be cautious. While blood tonics can be beneficial in certain situations, they may not be suitable for everyone, particularly during menstruation. Here are three key reasons why you should avoid taking blood tonic while on your period.1. Overloading iron levelsBlood tonics often contain high levels of iron, which is intended to treat conditions like anaemia. However, during y

When cheaters are caught in their dishonesty, they often rely on well-worn excuses and phrases to downplay their actions. These words are meant to manipulate emotions and shift the blame, allowing them to avoid taking full responsibility for their behaviour. Here are five phrases cheaters frequently use when they can no longer hide the truth.1. "It was the work of the devil"This phrase is often used as a way to deflect responsibility and blame external forces for their infidelity. By attributing

Skin colour evolved to help people survive in different climates.The equator is the part of the Earth that gets the most sunlight throughout the year, so the sun plays a huge part in why people who live near the equator have darker skin. This area gets more direct sunlight because it’s closest to the sun. With so much sun exposure, the human body has to find ways to protect itself from the harmful effects of the sun.One of the main dangers of too much sun is ultraviolet (UV) radiation. UV

These five countries are known for rudeness.As a traveler and tourist, you would love to visit a country where strangers are nice and may offer to help you when you are lost, but you won't find such people in these countries.While cultural differences usually account for this rudeness, it’s important to understand the cultural differences in any country you visit.However, these countries are five of the rudest countries in the world based on a survey published in Forbes, international perc

Pineapples are delicious and nutritious, but are they safe for pregnant women?Pregnancy is an exciting and sometimes overwhelming time, especially when it comes to making the right food choices. One common question many moms-to-be ask is, “Is pineapple safe to eat while pregnant?” You may have heard mixed messages from friends or read various opinions online, leaving you confused. Some people claim that pineapple can lead to miscarriage or early labour, while others say it’s pe

Dandruff is caused by more than just a dry scalp.Dandruff can be an annoying and embarrassing problem, with those tiny white flakes showing up on your clothes and in your hair. Many people think dandruff is just caused by having a dry scalp, but there are actually several surprising reasons why dandruff happens. One of those reasons is stress, but there are other unexpected causes, too.Here’s a look at how stress and other factors can lead to dandruff:1. StressStress doesn’t just aff

Aligning your lifestyle, diet, and exercise with the phases of your menstrual cycle is the best way to make you feel more in tune with your body.Understanding your body’s natural rhythms is key to enhancing your overall well-being as a woman and cycle syncing offers a way to do just that.Aligning your lifestyle, diet, and exercise with the phases of your menstrual cycle is the best way to make you feel more in tune with your body and optimise your health.Here are five ways to use cycle syn

Several African countries are known for offering relatively affordable and stable internet compared to others. Here’s a list of some of the countries with better internet options:KenyaKenya has a well-developed internet infrastructure, particularly in urban areas like Nairobi and Mombasa. The country boasts affordable mobile data plans and a competitive broadband market, with Safaricom leading in fibre-to-home connectivity.South AfricaWith multiple ISPs and a robust fibre network, South Af

While the Quran remains the most important book in Islam, several other texts provide insights into Islamic beliefs, practices, and history.The quest for knowledge holds a central place in Islam. From the teachings of the Quran to the life of the Prophet Muhammad (PBUH), every Muslim is encouraged to seek out knowledge to strengthen their faith and better understand the world.While the Quran remains the most important book in Islam, several other texts provide insights into Islamic beliefs, prac

Are you wondering why Ethiopia is just entering a new year and it's 2017?What if we told you that you are currently in 2017 and not 2024? I’m sure you’d be excited because that scrapes at least 7 years off your life.Well, it’s New Year in Ethiopia, and here’s why:The Ethiopian New YearThe Ethiopian New Year, Enkutatash, is an elaborate cultural event that signifies the nation's rich history. Ethiopia was not colonised by the rest of the world, so it still maintains most o

Jacob Zuma's daughter, Nomcebo Zuma, has officially become the 16th wife of King Mswati III of Eswatini, formerly known as Swaziland, after a traditional ceremony held on Monday night. The marriage was conducted in line with the customs and traditions of Eswatini, known for its royal polygamy practices. Nomcebo's union with King Mswati III, the last absolute monarch in Africa, adds to the king's extensive family and reinforces the historical ties between the monarch and powerful regional familie

By following these simple guidelines, you can ensure that your use of technology contributes positively to shared environments and reflects a courteous and attentive demeanourIn a world where smartphones are nearly as ubiquitous as the air we breathe, maintaining proper phone etiquette in public spaces is more important than ever. While these devices keep us connected to others and serve as powerful tools for work and leisure, their misuse can be disruptive and impolite. This article delves into

Lagos and Accra have earned spots among the top 13 nightlife destinations in the world.Lagos, Nigeria’s bustling commercial centre, ranked 6th, surpassing renowned cities like Rotterdam in the Netherlands and Manchester in the UK. Meanwhile, Accra, Ghana’s vibrant coastal capital, secured the 10th position on the list.Nightlife in AccraThis ranking was released by Time Out, a global magazine that operates in 333 cities across 59 countries. Accra's nightlife garnered a 66% quality sco

Food waste is an issue that affects not just our wallets but the planet as well.Every year, millions of tons of food are thrown away, yet so many people around the world go hungry. It’s not only about wasting food but also the resources like water, energy, and labour used to produce, package, and transport it. If we each take small steps, we can collectively make a big difference. Reducing food waste doesn’t require huge changes to your lifestyle—it’s all about being more

Before trying any product, make sure to do your research and see a dermatologist.Skin lightening is a popular topic, especially in places where lighter skin is seen as more desirable. So many want to lighten dark spots, even out their skin tone, or try to achieve a certain beauty standard. But is skin lightening safe? The truth is, there are risks involved with using these products, and it’s important to know the facts before you try anything.What is skin lightening?Skin lightening involve

Finding out that your partner has been unfaithful is heartbreaking at any time, but discovering this just days before your wedding is devastating. Emotions will be high, and your mind will be flooded with questions about what to do next. While every situation is unique, here are a few steps to consider if you find yourself in this difficult position:1. Take a step back and breatheFirst and foremost, give yourself some time to process the situation. Your emotions will be running high, and it&rsqu