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The intriguing story of how the wedding bouquet came to be
via pulse.ngThe wedding bouquet has evolved but remains a part of weddings around the world.The sight of a bride walking down the aisle with a beautiful bouquet of flowers is a wedding tradition most of us know. But have you ever wondered why brides carry flowers on their big day?The tradition of the wedding bouquet has evolved over centuries, with its origins rooted in ancient customs and symbolism.Ancient originsThe practice of carrying a bouquet on a wedding day dates back to ancient times, although the -
50 romantic nicknames to call your boyfriend
via pulse.ngA romantic nickname is a special way to show love and make him feel important. If your boyfriend is funny, sweet, strong, or protective, there’s a perfect nickname to match his personality. Some couples prefer classic pet names like “Babe” or “Honey,” while others love unique and creative ones like “Snugglebug” or “Love Muffin.” The right nickname makes your boyfriend feel special and can even bring you closer as a couple. Here are 50 romanti -
Valentine on a budget: ₦10,000 date ideas for lovers
via pulse.ngValentine’s Day is all about celebrating love and creating meaningful, memorable experiences with your partner. What if you’re broke or on a tight budget—should you ghost your partner or give them attitude? Absolutely not! ALSO READ: 5 people to gift on Valentine's Day besides your partner Love isn’t just for the wealthy! If you’re a student or on a tight budget, here are some affordable yet memorable ways to celebrate Valentine’s Day—all within a ₦ -
8 tips to creating the perfect no-makeup look
via pulse.ngWhen you need to look fresh and radiant without the hassle of a full-on makeup routine, the no make-up look should be your go-to.It is all about enhancing your natural features while keeping things light and subtle. To achieve that "barely there" look in minutes, do the following: ALSO READ: Five Things That Happen to Your Skin When You Stop Wearing Makeup for a MonthPrep Your Skin - Start with a solid skincare routine. Cleansing, toning, and moisturizing your skin is essential. Afterward, apply -
7 common reasons why people engage in bullying
via pulse.ngBullying is sadly something most of us have come across, either as victims, witnesses, or even perpetrators. It can happen in school, your workplace, and more commonly on social media.It is one act that is all about using power to hurt or control someone. But have you ever wondered why people do it? Here's a look at some of the reasons why people bully. 1) They feel insecure Many bullies are struggling with their insecurities and low self-esteem. They display this by putting someone else down, w -
7 Common reasons people engage in bullying
via pulse.ngBullying is sadly something most of us have come across, either as victims, witnesses, or even perpetrators. It can happen in school, your workplace, and more commonly on social media.It is one act that is all about using power to hurt or control someone. But have you ever wondered why people do it? Here's a look at some of the reasons why people bully. 1) They feel insecure Many bullies are struggling with their insecurities and low self-esteem. They display this by putting someone else down, w -
How to get a divorce in Nigeria (Step-by-step process)
via pulse.ngThe sole ground for divorce in Nigeria is the irretrievable breakdown of the marriage. ALSO READ: 5 relationship lessons women can learn from Tuface & Annie's divorce saga To prove this, the petitioner (the spouse initiating the divorce) must establish one or more of the following according to Section 15 of Matrimonial Causes Act:Lack of Consummation - The respondent has persistently and willfully refused to consummate the marriage.Adultery – The respondent has committed adultery, and -
How to get a divorce in Nigeria
via pulse.ngThe sole ground for divorce in Nigeria is the irretrievable breakdown of the marriage. ALSO READ: 5 relationship lessons women can learn from Tuface & Annie's divorce saga To prove this, the petitioner (the spouse initiating the divorce) must establish one or more of the following according to Section 15 of Matrimonial Causes Act:Lack of Consummation - The respondent has persistently and willfully refused to consummate the marriage.Adultery – The respondent has committed adultery, and -
How to treat your body like someone you truly love
via pulse.ngMany people struggle with accepting their bodies. We live in a world that constantly tells us how we should look—be thinner, have clear skin, or have a certain body shape. This can make us feel like we are never good enough. But your body is more than just how it looks. It helps you walk, laugh, hug, and experience the world. Instead of fighting against it, what if you learned to love and respect it? Building a healthy relationship with your body is not about being perfect but about -
4 quick and nutritious Nigerian dinner meals that is not Eba
via pulse.ngSwallow is a beloved staple in Nigerian homes, especially for dinner, and is often seen as a special treat for fathers. After a long day at work, enjoying a swallow meal feels like a well-deserved reward, offering both comfort and nourishment. ALSO READ: When is the best time to have breakfast, lunch, and dinner? While swallow is a satisfying and hearty meal, consuming it every night and heading to bed shortly after is not the healthiest choice. It can lead to digestive discomfort and potential -
Why do people say ‘bless you’ when someone sneezes?
via pulse.ngWhen someone sneezes, we say, “Bless you” without thinking, but have you ever wondered why? Where did this habit come from, and what does it really mean? People have been saying "bless you" for centuries, and the reasons behind it are quite fascinating. Some believe it started as a way to protect people from evil spirits, while others think it began as a health precaution during times of deadly diseases. There’s even a belief that sneezing could make your soul leave your body f -
6 foreplay tips to make sex hotter
via pulse.ngResearch shows that adding more foreplay to your sexual encounters can significantly increase pleasure—especially for women. ALSO READ: 5 foreplay tips that will drive men wild Women are more likely to orgasm when their sexual experiences includes deep kissing, manual stimulation, and oral sex alongside intercourse. For many heterosexual couples, foreplay often takes a backseat to penetrative sex. Let’s change that by trying these 6 tips to make foreplay hotter, more meaningful, and -
Science says men should ejaculate 21 times a month – here's why
via pulse.ngAccording to research, men should ejaculate at least 21 times a month to improve their well-being. But why does this matter? Many people think of ejaculation only in terms of pleasure, but it has several health benefits. Scientists have found that regular ejaculation can help reduce the risk of prostate cancer, lower stress, improve sleep, and even boost mood. It is not just about sex—whether through intercourse, masturbation, or nocturnal emissions (wet dreams), ejaculation keeps th -
How to rekindle the spark in your relationship
via pulse.ngEvery relationship starts with excitement, butterflies, and endless conversations. But over time, life gets busy, routine takes over, and that spark starts to fade. If you've been feeling like your relationship is more of a habit than a love story, you’re not alone. Many couples go through this phase, but you can bring back the magic. If you miss the good old days of deep connection, laughter, and intimacy, it's time to take action. Here’s how you can reignite the spark in your -
Akin Faminu takes Fashion Week in Milan and Paris
via pulse.ngFrom an intricately detailed and elegant look off the Ugo Monye SS25 collection which was slayed to perfection during Milan Fashion Week to the vibrant three piece Orange Culture SS25 outfit and the Iconic Custom Deji & Kola Leather outfit worn during Paris Fashion Week, it is safe to say that Akin Faminu definitely took the Men’s Fashion Season by storm! Akin Faminu, who was recently named as ‘The Pulse Most Fashionable Nigerian Male Celebrity’ for 2024’ has built a -
5 relationship lessons women can learn from Tuface & Annie's divorce saga (Opinion)
via pulse.ngThe divorce bomb that Tuface dropped on the whole country has everyone running helter skelter and taking sides. Some men have rallied behind Tuface, while most women stand firmly in support of Annie. ALSO READ: ICYMI: 2baba maintains divorce stand, debunks IG account hack While we can't take sides, as we aren't privy to their private moments, the ongoing social media discussions have highlighted valuable lessons women can learn to avoid similar situations.1. 'Suffering and enduring' with a man i -
5 relationship lessons women can learn from Tuface & Annie's divorce saga
via pulse.ngThe divorce bomb that Tuface dropped on the whole country has everyone running helter skelter and taking sides. Some men have rallied behind Tuface, while most women stand firmly in support of Annie. ALSO READ: ICYMI: 2baba maintains divorce stand, debunks IG account hack While we can't take sides, as we aren't privy to their private moments, the ongoing social media discussions have highlighted valuable lessons women can learn to avoid similar situations.1. No Reward in Suffering and Enduring w -
3 quick ways to improve your finances in 5 minutes
via pulse.ngDid you know you can improve your finances in just five minutes? It doesn’t always take hours of planning or major life changes to make a difference. ALSO READ: 8 personal finance podcasts that are worth your time If you’re looking to make an improvement on your finances, here are three quick actions you can take in just five minutes to set yourself on the right path. 1. Start Investing (Even with N10,000) Investing in the stock market doesn’t have to be a daunting task that re -
The perfect shower routine for glowing skin
via pulse.ngYou need a skincare routine for your body, not just your face! After all, you don’t want a glowing face with ashy, dull skin, right? The perfect shower routine does exist—it’s a rejuvenating ritual that leaves your whole body glowing. No secrets here; we’re sharing it all!ALSO READ: I've Used Dr Teal's Bath and Body Oil For A Month, Here's What I Think 1. Choose Warm or Cold Water – Not Hot! We all love a hot shower, but your skin doesn’t. Hot water strips awa -
5 shocking ways smoking affects your body over time
via pulse.ngSmoking is one of those habits that people pick up for different reasons; stress, peer pressure, or just curiosity. At first, it may seem harmless, just a puff here and there. But over time, smoking takes a toll on your body in ways you may not even notice until it’s too late. We all know it can cause lung cancer and heart disease, but did you know it can also affect your bones, eyesight, and even your brain? Smoking doesn't just harm your lungs; it affects almost every organ i -
10 simple tricks to make your perfume last longer
via pulse.ngGood perfumes are an investment, and applying them sparingly ensures they last longer. However, using too little might not create the desired impression. How do you strike the perfect balance? Making your perfume last all day can sometimes feel like a challenge. To help you enjoy the full potential of your favorite scent, here are 10 simple tricks to maximize its longevity: ALSO READ: 6 tips on how to smell great without using perfume 1. Apply Perfume onto Bare Skin Always apply perfume directly -
6 planets in one night? Here’s how to see this rare event in Nigeria
via pulse.ngImagine stepping outside your house and looking up to see not just one or two, but six planets shining in the night sky. It sounds like something out of a sci-fi movie, but it’s actually happening! Starting from January 25, 2025, a rare planetary alignment will take place, where Venus, Saturn, Jupiter, Mars, Uranus, and Neptune will all be visible together in the sky. This kind of celestial event doesn’t happen every day, and for many skywatchers, it’s a once-in-a-lifetim -
10 nail colours that look stunning on dark skin
via pulse.ngYour skin tone plays a significant role in determining the best colors for makeup, fashion, and even nail polish. For dark-skinned girlies, certain nail colors can beautifully complement and enhance your natural glow. Wondering if it really matters? Oh, it does! If you're spending good money and time at the nail tech, why not choose colors that truly flatter your skin tone? ALSO READ: How to safely remove gel polish at home without damaging your nails Here are ten nail colours that look especial -
Does he really love you, or are you just his backup plan?
via pulse.ngIn today’s dating world, many women unknowingly find themselves as a man’s backup plan—someone he keeps close while he explores other options. You may spend time together, he may even say all the right things, but deep down, you feel something is off. Being a backup plan means you're not his first choice—you’re his safety net. And trust me, you don’t want to be anyone’s second option. But how do you know if he truly loves you or if he’s just -
50 romantic love messages that will make your girlfriend blush
via pulse.ngWhether she’s your long-time partner or someone you’ve just started dating, words have the power to strengthen your bond and make her feel special. But let’s be honest, not everyone is a natural wordsmith. Sometimes, you feel the love but struggle to express it. That’s where we come in. If you want to send her a sweet good morning text, a deep and emotional confession, or just a cute little reminder of your love, we’ve got you covered. Here are 50 romantic love mess -
5 Monthly recap prompts to track your goals
via pulse.ngIn the hustle and bustle of daily life, it's easy to lose sight of the goals we set for ourselves. Whether you're striving for personal growth, professional success, or simply working toward a better version of yourself, pausing to reflect on your progress is essential.Monthly recaps are a powerful way to stay accountable, recognise your achievements, and make adjustments where necessary. By dedicating a few moments at the end of each month to reflect, you not only get a clearer picture of where -
From Owambe to Beach Days: What your weekend plans say about you
via pulse.ngIt's a bright, sunny Saturday morning. You've just crawled out of bed when the realization hits you. It's the weekend, and no more work until Monday. Argh! These weekends usually move by so quickly that sticking to plans is difficult. While reminiscing on the previous night, your phone beeps. It's your best friend asking if you can catch up today. You're as free as a butterfly and don't have any prior plans for the day. So you hit your friend back to make plans for the day. But while you're at i -
How Nigerian Are You? Score yourself on this checklist of 20 daily habits
via pulse.ngAre you a Nigerian? Strange question, right? You're probably wondering why I suddenly asked. Well, because I've seen many people claim Nigerians but don't act like it. Nigeria is a truly unique country, and the people living in it tend to be different. From the way we talk, walk, and work, you can quickly tell how Nigerian we are and where a person is from. But what about when someone suddenly asks how Nigerian you are? How do you prove to them that you're a Nigerian? Is that true? Here are 20 d -
Friendships in Your 30s: Why they are harder and how to keep them alive
via pulse.ngSo, I decided to scroll to Facebook last night after weeks of self-imposed hiatus away from social media. It felt refreshing to see stories and news of happenings around; you know, Nigerians never change! It was all fun until I stumbled on the picture of two of my university coursemates. They were my friends, and we permanently moved around together in school. However, communication gradually died down after school, and we now mostly just react to our social media feeds and reply to pictures. Im -
Top 10 funniest Nigerian superstitions that still have you thinking twice
via pulse.ngLast week, on my way back from a midweek service, I hit my left leg on a stone just before the junction to my house. As I bent down to softly rub the spot, my mind whispered, "Something bad is about to happen!” “Says who?” I replied loudly. Then I began to wonder where these ideas come from and how come people believe them so much. Do superstitions work for you? If you hit your left leg on a stone, does it automatically translate to something bad coming? What if it's because yo