This is why you are broke every month

These spending habits drain your money every month.Let’s face it, having money makes you really happy. It solves your needs and wants, but how you spend it matters.If you don’t have a job, obviously, you’ll be broke. If you do, whether as a freelancer or a salary earner, you might find yourself broke before the month ends, no matter how much you earn. It’s easy to say, “I just need more money” or “things are so expensive now,” perhaps as an answer

The recent BRICS+ Fashion Summit, held in Moscow, marked a significant turning point for the global fashion industry. Brics+ Fashion SummitWith representatives from over 50 nations, this year's summit not only celebrated the vibrant tapestry of global fashion but also underscored an emerging, critical narrative in the industry: sustainability. As the world grapples with climate change and environmental degradation, the fashion sector is increasingly moving towards green solutions, and the BRICS+

If you’ve been using cotton buds to clean your ears, it’s time to reconsider.Many of us grew up thinking that using cotton buds (or Q-tips) was the best way to clean our ears. After all, it feels good to clear out earwax, and using a cotton bud seems easy. But what if we told you that this common habit could be doing more harm than good? It might seem like a harmless part of your hygiene routine, but using cotton buds to clean your ears can actually cause a lot of problems.In fact, d

Taking care of your skin is also about being aware of your daily habits.We all want healthy, glowing skin, but sometimes the habits we don’t think twice about can be harming it without us realising it.You might be doing your skincare routine every morning and night, but other daily habits could be undoing all your hard work. Simple things like how you sleep, what you eat, and even how often you touch your face can have a big impact on your skin’s health.By making a few changes to you

Sex doesn’t just give you pleasure; there are some health benefits attached to it.Regular sex, which for most people is once a week, boosts physical, emotional, and mental health.Here are some key health benefits of having regular sex:1. Cardiovascular health Having regular sex exercises the heart and improves circulation. It is a form of exercise just like a brisk walk, bike ride, or jog, as it increases the heart rate, especially at the peak of orgasm.However, for people with heart disea

How you drink water can affect your health in ways you might not have imagined.Many of us have grabbed a quick drink of water while standing, especially when we’re in a hurry or simply not paying attention.It seems like a harmless habit, right? After all, water is good for us, and staying hydrated is important for our health. But what most people don’t know is that drinking water while standing can actually have some negative effects on our bodies.Here’s how:1. It can cause dig

Be open to changes and unexpected experiences when travelling solo.Travelling solo can be an exciting experience. It gives you the freedom to explore at your own pace, try new things, and grow as a person. However, for those new to solo travel, it can also feel a little scary or overwhelming. The thought of navigating unfamiliar places, managing everything on your own, and being alone in a new environment might bring some nerves.But, with the right mindset and preparation, solo travel can be one

Not every person with albinism is the same, even though they may look alike.Albinism is a genetic condition that affects melanin production, the pigment responsible for skin, hair, and eye colour.It affects people of all races and ethnicities, with oculocutaneous albinism (OCA) affecting 1 in 20,000 people globally and ocular albinism (OA) affecting at least 1 in 60,000 men.There are five main types of albinism. Here they are:1. Oculocutaneous Albinism (OCA)The most common kind of albinism is oc

Using your phone as an alarm clock may actually be causing more harm than good.Many of us have developed the habit of using our phones as alarm clocks. It’s convenient, right?After all, the phone is already on your nightstand, and it’s easy to set an alarm before bed. But what seems like a simple and harmless choice may actually be causing more harm than good.Using your phone as an alarm clock can affect your sleep quality; it can also create a cycle of unhealthy habits like screen a

Here's how to use moringa leaves for your skincare.The name "Moringa" comes from the Tamil word meaning twisted pod.Moringa Leaf, derived from the Moringa Tree is a plant found in the Himalayas in India, Nigeria, Thailand, Taiwan, the Philippines, and worldwide.On the other hand, pimples are a symptom of a condition, while acne is the condition itself. Acne-prone skin experiences pimples as part of their condition, but not everyone experiences occasional pimples.Here’s how moringa leaves h

According to experts, phones can carry more germs than a toilet seat!Our phones go everywhere with us, from our kitchen tables to the toilet, making them magnets for germs. We often wash our hands to stay clean and healthy, but we sometimes forget that our phones need cleaning, too.According to experts, phones can carry more germs than a toilet seat! Yet, many people are unsure about how often they should clean their phones or what the best way to do it is.Why you should clean your phoneCleaning

Requesting for leave is difficult, but even more difficult is submitting a resignation in this country.Quitting your job in Japan - the fourth-largest economy in the world - is considered the highest form of disrespect.In Japan, employees typically remain with one company for decades, if not their entire lives.When an employee resigns, toxic managers tear up resignation papers and intimidate staff members to stay.In Japan, employees who resign may even be bullied or have their pay withheld after

Taking care of your teeth doesn't mean giving up all the foods you love.Many of us try our best to take care of our teeth, but sometimes the foods we enjoy every day can quietly cause damage without us realising it. It's not just about the obvious culprits like sweets and candies; even some healthy foods can have hidden effects on our dental health.1. Citrus fruitsCitrus fruits [Firstcry]Citrus fruits like oranges, lemons, and grapefruits are delicious and packed with vitamin C, which is great f

Many of us have made this a habit.It's tempting to grab a plate of food and settle in front of the TV or your laptop to watch your favourite movie or show. After all, it seems like a relaxing way to enjoy your meal, right? But while watching a movie while eating might seem harmless, it could be doing more harm than good. Many of us have made this habit a part of our routine without realising the impact it can have on our health.Here’s why it might be a good idea to hit pause on the movie a

Nigerian gospel artist Peterson Okobi recently married fashion designer Prudent Gabriel in a stunning ceremony in Akwa-Ibom, Nigeria.The wedding's colour palette of pink and blue was a beautiful choice. The aso-ebi ladies looked elegant in their traditional two-wrapper and blouse ensembles, each styled uniquely.Here are the best-dressed guests at the wedding:Beauty TukuraBeauty went with a ruched gown, corset, and puffy sleeves. It was like a modern take on the Catholic mother look.Tacha AkideTa

This is one of the most common concerns people have.Given how mosquitoes bite multiple people in a short amount of time, it's understandable to wonder if these insects could spread HIV. The thought of contracting HIV from a mosquito bite can be frightening, especially in areas where mosquitoes are common and where HIV is a major public health issue. However, while mosquitoes can carry and spread certain diseases, HIV is not one of them.Many people worry because mosquitoes suck blood, and since H

Every year on October 16th, people around the world celebrate World Food Day.World Food Day is organised by the Food and Agriculture Organization (FAO) of the United Nations, and it has been celebrated since 1981. The goal is to raise awareness about hunger, food security, and to ensure that everyone has access to healthy and nutritious meals. This is especially important for countries like Nigeria, where millions of people still face food challenges daily.Why was World Food Day created?Hunger i

These unpopular countries are worth knowing about.Africa is the second-largest continent, home to over a billion people, diverse cultures, and vibrant landscapes.While many African countries are home to large populations, there are a few that stand out for having much smaller populations.These places might be small in population, but they're rich in history and natural beauty.1. SeychellesAnse Severe, Seychelles [istockphoto]Seychelles is the least populated country in Africa, with a population

As the Pulse Influencer Awards 2024 approaches, anticipation is building for an evening of bold, avant-garde fashion inspired by this year’s theme: "Futuristic Fashion: AI Glamour." On 19 October, influencers will grace the red carpet in striking outfits that merge technology with couture, showcasing the future of style. But you don’t need a full high-tech wardrobe to embrace the futuristic trend—simple accessories can elevate any look into AI-inspired fashion.Here are seven ea

Throughout history, several rulers have been remembered for their brutal and merciless reigns.Whether driven by power, conquest, or fear, these leaders left indelible marks on the world, often at the expense of countless lives. Here’s a look at ten of the most notorious chiefs in world history, whose actions earned them a place among the cruelest rulers.1. King Leopold II of Belgium (1835–1909)King Leopold II of BelgiumLeopold II is remembered for one of the darkest periods in coloni

Ovulation pain affects a lot of women.Ovulation is the discomfort or cramping felt on one side of the lower abdomen during ovulation. For some, ovulation happens without any noticeable symptoms, while others may experience mild to severe pain that can last anywhere from a few minutes to a couple of days. This can be worrying, especially if you’re unsure about what’s causing the pain.Let’s discuss five common causes of ovulation pain and provide some tips on how to find relief,

Is your ex still stalking you?Breakups can be tough, and it's common for people to block or unfollow each other on social media platforms like Instagram, Facebook and Snapchat.However, some choose to keep tabs on their exes on social media which can be distressing if you need a clean break from them.Here's how to tell if your ex might still be stalking you:1. Using anonymous accountsIf your account is public, watch out for new, anonymous accounts following you, especially if they've blocked or u

Taking simple precautions can help keep your privacy safe and protected.That tiny camera staring back at you from your laptop screen may be great for video chats and online meetings, but did you know that it could also be a window for someone to peek into your personal life without you knowing? Yes, it's possible for hackers to access your laptop camera remotely. But don't worry! You can bypass this.Why could your laptop camera be a risk?Your laptop camera can be accessed by malicious software,

Where should your toothbrush be kept? No matter what kind of toothbrush you have, keeping it in a dangerous place like the bathroom could jeopardise dental hygiene.Research shows that 60% of toothbrushes left in the bathroom contain harmful bacteria like Serratia, Escherichia coli, Giardia, and Salmonellosis.These bacteria are spread through toilet flushes, causing gastrointestinal diseases. Other studies have found bacteria on sink handles, tiles, doors, and toothbrushes.Most people keep their

The richest city in the world is not in Europe or the United States, but in the Middle East.According to Global SWF, as of October 2024, Abu Dhabi is the richest city in the world in terms of sovereign wealth funds. Beijing, Singapore, Riyadh, Hong Kong, and Oslo, home to the world's largest SWF, NBIM, closely trail Abu Dhabi with an estimated $1.7 trillion in capital. As of October 1, 2024, these six cities hold two-thirds of the $12.5 trillion in capital managed by sovereign wealth funds globa

Choosing the right foods can make a big difference.We’ve all had those moments when we eat a meal and, just a short while later, we’re hungry again. It can be frustrating, especially if you’re trying to manage your weight or stick to a healthy eating plan.One way to avoid those frequent hunger pangs is by choosing foods that keep you full for longer. These foods satisfy your hunger and also provide the right nutrients your body needs to stay energised throughout the day.1. Oats

During the colorful whirlwind of BRICS+ International Fashion Summit 2024, an important talk was woven into the tapestry of runway showcases and designer exhibitions, the deserving salary increases for those in the fashion and textile industries. Brics+ Fashion SummitTatyana Naumova, the astute moderator from NTV, navigated this stylish discourse, revealing that it's not just about the trends on the runway but also about the trends in how we value and compensate the creators behind them.Tatiana

When planning a trip, safety is one of the most important things to consider.Travelling is a wonderful way to see new places, meet new people, and learn about different cultures. But, safety should be one of the most important things to keep in mind when planning a trip. Everyone wants to enjoy their vacation without worrying about danger.Thankfully, there are countries around the world known for being very safe for visitors. These places have low crime rates, friendly people, and peaceful envir

Many young women have decided to recreate one of Ayra Starr’s iconic makeup look.This makeup was done by Ayra Starr for a night out at a Balenciaga show during Paris Fashion Week.Nigerian artist Ayra Starr, known for her hit track “Rush,” has been making waves at various shows and events across Europe and the United States, rubbing shoulders with the elite in entertainment and fashion.While she’s been serving stunning looks throughout her trip, one of her most memorable w

Birthday shoots don’t have to be elaborate to be memorable. Celebrating your birthday with a personalised photo shoot is a fun and creative way to capture memories.However, you don’t always need an elaborate setup or a professional photographer to achieve stunning results. With a few props, some creativity, and a smartphone, you can set up a birthday shoot right at home or at a beautiful outdoor spot in your neighbourhood.Here are five simple yet fantastic birthday shoot ideas that y