• Best exercise bikes to keep you moving and motivated

    Best exercise bikes to keep you moving and motivated
    Which exercise bike is best?
    Exercise bikes are among the bestselling home fitness equipment. Not only do they offer a great workout and major calorie burn, they also lend themselves to dynamic use.
    The main types of exercise bikes include upright, indoor, recumbent and air bikes. Each model offers adjustable resistance to deliver true-to-life riding experiences and intense workouts.
    NordicTrack Commercial S22i Studio Cycle, one of the leading indoor models, is full of high-tech features to help
  • Messages penned on art installation remembering President Carter’s housing legacy

    Messages penned on art installation remembering President Carter’s housing legacy
    A visitor writes a note on the Jimmy Carter Memorial Door at Bowers Museum in Santa Ana, CA on Wednesday, Jan. 15, 2025. The museum and Habitat for Humanity of Orange County are honoring the late president for his work promoting affordable housing. (Photo by Paul Bersebach, Orange County Register/SCNG)
    Joyce Shirado writes a note on the Jimmy Carter Memorial Door at Bowers Museum in Santa Ana, CA on Wednesday, Jan. 15, 2025. The museum and Habitat for Humanity of Orange County are honoring the l
  • Grapevines, fruit trees and herbs in the garden this week, plus more tips

    Grapevines, fruit trees and herbs in the garden this week, plus more tips
    5 things to do in the garden this week:
    Grapevines and fruit trees. Now is the time to clonally propagate grapevines, fig and pomegranate trees from cuttings. In a full to partial sun location, take a spade or shovel and make a slit in your soil that is eight inches deep. Insert a 10-16 inch terminal stem cutting with at least four buds into each open slit, making sure that at least two buds from the cutting are beneath the soil surface. Soak the soil in the slit before closing it up tight aroun
  • Containment of Palisades, Eaton fires continue upward trend while winds expected to die down

    Containment of Palisades, Eaton fires continue upward trend while winds expected to die down
    Containment of the Eaton and Palisades fires continued its trend of gradual increases overnight — and with offshore winds weakening, firefighters may have an opportunity for bigger gains on Thursday, Jan. 16.
    The Eaton fire, burning in Altadena, Pasadena and Sierra Madre, was 55% contained as of 6:30 a.m., according to Cal Fire.
    The Palisades fire, burning in Pacific Palisades, Malibu and Topanga and Mandeville Canyons, inched upward to 22% containment.
    Neither fire has grown in size in th
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  • Theater angels deliver a happy twist, and monumental new task, to Camino Real Playhouse

    Theater angels deliver a happy twist, and monumental new task, to Camino Real Playhouse
    If you’re brave enough to say goodbye, writer Paulo Coelho once said, life will reward you with a new hello.
    Nice, right? But Leslie Eisner didn’t really want to be brave. And she didn’t really want to say goodbye. And she wasn’t really jonesing for a new hello.
    Leslie Eisner, right, of the Camino Real Playhouse, chats with cast members Barb Turino and Russ Wichman in 2023. (Photo by Jeff Antenore, Contributing Photographer)
    But, alas, the president and artistic director
  • From couple who lost their home to fire a year ago: How to work strategically toward rebuilding

    From couple who lost their home to fire a year ago: How to work strategically toward rebuilding
    In a few words, you can say that life partners Renee Dominique and Brian Smith have been through it — and then some.
    Almost a year ago, the couple’s home in Eagle Rock was destroyed by fire, thrusting them into a confusing whirlwind of insurance companies, adjusters, inspectors, architects, pushy sub-contractors and as Smith put it, even some shysters.
    It’s an experience they’re still working out, living in their second temporary dwelling, while awaiting word on recently
  • Eaton fire destroys three generations of Altadena homes

    Eaton fire destroys three generations of Altadena homes
    Bryan Davila stood in the kitchen of a Monterey Park Airbnb on Thursday, Jan. 9, his family’s rented refuge, and flicked on the stove. The flame lit and he flinched.
    Davila’s wife, Dani, sees flames whenever she closes her eyes.
    Dani’s father, Rene Stone, has returned to Altadena every day for the last week, trying to get past barricades to see for himself what the fire has wrought.
    And Dani’s grandmother, Helen Montanez – who is nearing 90 – keeps asking to g
  • Eaton fire destroys 3 generations of Altadena family’s homes

    Eaton fire destroys 3 generations of Altadena family’s homes
    Bryan Davila stood in the kitchen of a Monterey Park Airbnb on Thursday, Jan. 9, his family’s rented refuge, and flicked on the stove. The flame lit and he flinched.
    Davila’s wife, Dani, sees flames whenever she closes her eyes.
    Dani’s father, Rene Stone, has returned to Altadena every day for the last week, trying to get past barricades to see for himself what the fire has wrought.
    And Dani’s grandmother, Helen Montanez – who is nearing 90 – keeps asking to g
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  • Best neck massagers to ease tension and soothe sore muscles

    Best neck massagers to ease tension and soothe sore muscles
    Which neck massager is best?
    Neck pain is a common occurrence in our increasingly technologized world, where it seems like everyone is hunched over a computer or staring down at their smartphone. Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles.
    When a professional massage is not feasible, there are many options for portable neck massagers that simulate a hands-on massage and provide a therapeut
  • One spark makes big difference for Valencia boys basketball in victory over Laguna Hills

    One spark makes big difference for Valencia boys basketball in victory over Laguna Hills
    LAGUNA HILLS – For 13 minutes Valencia’s Dylan Cheng bided his time. Helped his basketball teammates out any way he could. Any way but scoring. Scramble for a loose ball. Play tough defense on the point guard. Scrap, scrap, scrap.
    But then Cheng made like an assassin and delivered a couple of lethal shots to the heart of Laguna Hills.
    Cheng’s sudden outburst provided a cannon-burst of momentum Wednesday as Valencia seized control of the Golden West League with a 66-56 victory a
  • Huntington Beach football coach Brett Brown resigns after nine seasons

    Huntington Beach football coach Brett Brown resigns after nine seasons
    Support our high school sports coverage by becoming a digital subscriber. Subscribe nowHuntington Beach football coach Brett Brown, who guided the Oilers to the playoffs the past three seasons, has resigned, Huntington Beach Union High School District athletic director Jim Perry confirmed Wednesday night.
    Brown, who would have entered his 10th season this fall, didn’t immediately respond to a request for comment.
    Huntington Beach finished 7-5 this past season. The team placed third in
  • After humbling loss, JSerra boys basketball shows toughness in win over Mater Dei

    After humbling loss, JSerra boys basketball shows toughness in win over Mater Dei
    SAN JUAN CAPISTRANO — JSerra’s boys basketball team has experienced the highest of highs in the Trinity League and the lowest of lows in the past five days.
    The Lions bounced back from their worst loss of the season to beat Mater Dei 60-52 on Wednesday at JSerra High.
    JSerra forward Ryan Doane can taste victory as he leaves the game with seconds left on the clock against Mater Dei in a Trinity League basketball game in San Juan Capistrano on Wednesday, Jan. 15, 2025. (Photo by Paul R
  • Kennedy boys basketball alone atop Orange Coast League after win over Katella

    Kennedy boys basketball alone atop Orange Coast League after win over Katella
    ANAHEIM — The Kennedy boys basketball team exploited its clear height advantage against Katella for a 74-66 victory in an Orange Coast League game Wednesday at Katella High School.
    Senior Kelvin Paul, who stands 6-foot-5, scored 18 points and pulled down 11 rebounds to help the Fighting Irish (18-4, 3-0) take over sole possession of first place in the league standings with their 15th win in a row.
    The Knights (12-6, 3-1) rode a nine-game winning streak into the contest.
    Also scoring in dou
  • Girls basketball roundup: Buena Park seniors achieve scoring milestones in league win

    Girls basketball roundup: Buena Park seniors achieve scoring milestones in league win
    Support our high school sports coverage by becoming a digital subscriber. Subscribe nowSeniors Gloria Barrera and Mya Barnes reached major scoring milestones Tuesday as Buena Park’s girls basketball team continued to roll in the Empire League.
    Barrera recorded her 2,000th career point and Barnes notched her 1,000 career point in a 70-57 victory against visiting Segerstrom.
    Barrera, who entered the week leading Orange County in scoring with a 29.2 average, finished with 32 points. Barn
  • Clippers set franchise record with 59-point rout of Nets

    Clippers set franchise record with 59-point rout of Nets
    INGLEWOOD — Two days earlier, Clippers star Kawhi Leonard said he was content to take his comeback slowly, patient to play limited minutes while continuing to get his game in order after a lengthy layoff. He missed the first 34 games of the season while tending his right knee.
    On Wednesday night, he showed what he could do if the restraints came off.
    Leonard scored a game-high 23 points on 8-of-11 shooting in his first significant minutes since returning to the lineup three games ago. Afte
  • Larry Elder: California voters have only themselves to blame for this man-made mess

    Larry Elder: California voters have only themselves to blame for this man-made mess
    I received this letter on the second day of the Palisades Fire, the largest of five fires burning in Southern California:
    “You f—-ing moron. You stupid republcans (sic) have denied climate change — and now you want to blame democrats? You are an anti intellectual idiot. … F—k OFF.”
    Here are the grim numbers: 24 dead; 12,000 structures, including homes and businesses, completely or partially burned; 300,000 people have been evacuated, with nearly 83,000 still
  • Lakers get defensive in 2nd half to beat Heat, end 3-game skid

    Lakers get defensive in 2nd half to beat Heat, end 3-game skid
    LOS ANGELES — When it came to the Lakers’ declining defense, “connected” was the buzzword ahead of their matchup against the Miami Heat on Wednesday night.
    Because in their eyes, when they’re in sync and playing defense as a unit, they can compete with any team in the NBA, Coach JJ Redick said.
    And in their 117-108 victory over the Heat, they showed exactly what that meant.
    After a pedestrian first-half defensive performance, the Lakers turned up their defensive exe
  • Aliso Niguel makes the plays at the end to beat Beckman in Sea View League boys basketball

    Aliso Niguel makes the plays at the end to beat Beckman in Sea View League boys basketball
    TUSTIN – When new leagues were created in Orange County boys basketball before this season, the concept was to create competitive groups that would play close games.
    Wednesday’s game at Beckman High was what was in mind.
    Aliso Niguel beat Beckman 55-53 in a Sea View League game in which both teams had the lead multiple times.
    Beckman had a 12-11 lead at the end of the first quarter. Aliso Niguel led 29-22 at halftime. Beckman was up 41-38 at the end of the third quarter.
    In the final
  • Aliso Niguel boys basketball makes key plays at the end to beat Beckman

    Aliso Niguel boys basketball makes key plays at the end to beat Beckman
    TUSTIN – When new leagues were created in Orange County boys basketball before this season, the concept was to create competitive groups that would play close games.
    Wednesday’s game at Beckman High was exactly that.
    Aliso Niguel beat Beckman 55-53 in a Sea View League game in which both teams had the lead multiple times.
    Beckman had a 12-11 lead at the end of the first quarter. Aliso Niguel led 29-22 at halftime. Beckman was up 41-38 at the end of the third quarter.
    In the final min
  • Letter: Kudos to Assemblymember Kate Sanchez for trying to protect female sports

    Letter: Kudos to Assemblymember Kate Sanchez for trying to protect female sports
    As a father and a grandfather of young girls who participate in organized sports, I salute Assemblymember Kate Sanchez for introducing a bill banning anyone born as a biological male from competing against young girls in high school sports.
    In Novembers election, American voters sent a clear message that our country was headed in the wrong direction, and we needed change.
    With the passage of Proposition 36, and proposals from leaders like Assemblymember Sanchez, maybe California voters are
  • More suspects linked to small fires are arrested and charged in LA County

    More suspects linked to small fires are arrested and charged in LA County
    LOS ANGELES — Two more people were behind bars Wednesday for allegedly setting small fires in Los Angeles amid high fire-danger conditions as crews continued efforts to contain two major blazes that have killed over two dozen people and destroyed thousands of structures.
    Los Angeles Police Chief Jim McDonnell said officers responded at 5:15 p.m. Tuesday to Glenoaks and Van Nuys boulevards, where a resident had detained a suspect who allegedly set fire to a tree. The resident was able to do
  • UCLA women beat Penn State in relocated game to extend program-best start

    UCLA women beat Penn State in relocated game to extend program-best start
    LONG BEACH — UCLA did all it could to create a home environment inside of Long Beach State’s Walter Pyramid on Wednesday night. The Bruins’ top-ranked women’s basketball team brought its DJ and game operations crew. Blue lights shined from the ceiling and a blue “LA Strong” graphic stretched across the video board.
    The game between UCLA and Penn State was relocated from Pauley Pavilion to LBSU due to concerns about the ongoing wildfires across Southern Califor
  • Here’s what it’s like to manage Cal Fire’s aircraft during a massive wildfire

    Here’s what it’s like to manage Cal Fire’s aircraft during a massive wildfire
    Air attack
    How firefighting the Palisades and Eaton fires is coordinated from the sky.
    Busy skies
    Cal Fire had more than 60 aircraft within its firefighting fleet in the effort to combat fires throughout Los Angeles.
    Cal Fire’s fleet of fixed and rotary-wing aircraft make it the largest civil aerial firefighting fleet in the world.
    If air traffic controller is one of the most stressful jobs and firefighting is one of the most dangerous, then you get an idea of what it’s like to be an
  • Orange County scores and player stats for Wednesday, Jan. 15

    Orange County scores and player stats for Wednesday, Jan. 15
    Support our high school sports coverage by becoming a digital subscriber. Subscribe nowScores and stats from Orange County games on Wednesday, Jan. 15
    Click here for details about sending your team’s scores and stats to the Register.
    The deadline for submitting information is 10:45 p.m. Monday through Friday and 10 p.m. Saturday.
    WEDNESDAY’S SCORES
    BOYS BASKETBALL
    EXPRESS LEAGUE
    Samueli Academy 62, Acaciawood Academy 45
    BOYS SOCCER
    TRINITY LEAGUE
    JSerra 2, Santa Margarita 0
    ORAN
  • Los Angeles Chinatown Firecracker races postponed due to wildfires

    Los Angeles Chinatown Firecracker races postponed due to wildfires
    The 47th annual Los Angeles Chinatown Firecracker event scheduled for Feb. 1-2 has been postponed.
    “To our participants, volunteers, and local communities, the L.A. Chinatown Firecracker Run Committee (LACFRC) has made the difficult decision to postpone the L.A. Chinatown Firecracker Events to a later date in 2025,” the LACFRC wrote in a press release. “Virtual events will also be postponed to align with the live events. As fire conditions remain significant, a comprehensive up
  • Swanson: Think Justin Herbert is overrated? Jim Harbaugh thinks you’re wrong

    Swanson: Think Justin Herbert is overrated? Jim Harbaugh thinks you’re wrong
    Chargers head coach Jim Harbaugh speaks to reporters during a season-ending press conference on Wednesday at the team’s headquarters in El Segundo. (Photo by Chuck Bennett, Contributing Photographer)
    Chargers head coach Jim Harbaugh, right, speaks to reporters as general manager Joe Hortiz looks on during a season-ending press conference on Wednesday at the team’s headquarters in El Segundo. (Photo by Chuck Bennett, Contributing Photographer)
    Chargers head coach Jim Harbaugh speaks t
  • Rose Bowl becomes ‘home’ to thousands of first responders fighting Eaton fire

    Rose Bowl becomes ‘home’ to thousands of first responders fighting Eaton fire
    Firefighters have come from all over California and even other countries to battle the flames sweeping through Los Angeles County.
    When they can get a reprieve from the front lines, they can’t go home to recharge, so in the closest way possible, a home has been created for them in an unlikely place: the Rose Bowl.
    It’s just 10 minutes away from where the 14,000-acre Eaton fire has destroyed homes and businesses by the thousands, but for at least a few hours it’s a place to rest
  • Rose Bowl becomes ‘home’ to thousand of first responders fighting Eaton fire

    Rose Bowl becomes ‘home’ to thousand of first responders fighting Eaton fire
    Firefighters have come from all over California and even other countries to battle the flames sweeping through Los Angeles County.
    When they can get a reprieve from the front lines, they can’t go home to recharge, so in the closest way possible, a home has been created for them in an unlikely place: the Rose Bowl.
    It’s just 10 minutes away from where the 14,000-acre Eaton fire has destroyed homes and businesses by the thousands, but for at least a few hours it’s a place to rest
  • How Inland Empire residents are helping Los Angeles-area fire victims

    How Inland Empire residents are helping Los Angeles-area fire victims
    As two wind-driven and deadly wildfires continue to rip through the Los Angeles basin, Inland Empire residents — no strangers to the devastation of wildfire — are working to help support victims of the Palisades and Eaton fires.
    “Dude, how can you not?” Sunny Rozzi, co-owner of Olive Avenue Market in Redlands, said Tuesday, Jan. 14. “I grew up in this area and had experience with brush fires.”
    As of Wednesday, Jan. 15, the Palisades fire, which started in Paci
  • South Africa ends mine rescue operation with at least 78 dead and 246 survivors

    South Africa ends mine rescue operation with at least 78 dead and 246 survivors
    By MOGOMOTSI MAGOME and GERALD IMRAY
    STILFONTEIN, South Africa — South African police ended a rescue operation at an abandoned gold mine on Wednesday and said they believe they have brought out all the survivors and retrieved all the bodies after hundreds of miners were trapped for months in one of the country’s deepest mines while working illegally.
    At least 78 miners were confirmed dead, police said, and 246 survivors had been rescued. The victims were suspected to have died of sta

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